Automated audio transcription (speech-to-text) works badly out of the box, especially with recordings from interviews. Yeah? You're on your own.
Fortunately there are a bunch of applications that stand by you. Flashdictator is one of them. It helps you to transcript an earlier recorded interview. It is a stone downgraded version of F4 an audio transcription tool. Flashdictator is written in Adobe Flash and runs at the top of your browser. Just grab the source code for a deeper look inside.
Flashdictator plays your audio recordings bit by bit with definable breaks in between, to avoid struggling of endless loops of pushing Play, Alt+Tab, listen and transcript, Alt+Tab, Pause, Rewinding and so on.
That all about it.